Posts tagged inflammation
10 Foods to Fight Inflammation

Inflammation is one of the more insidious and chronic diseases in our life. As opposed to something that causes a health emergency like an infection or an injury, inflammation is a slow, chronic disease.

The good news is that there are a lot of foods out there that can help you reduce inflammation by including them in your diet. The best part? They’re all natural and they also taste great. Here are some of my favorites.

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